Legacy of Love: Techniques for Healing Generational Trauma in Families (MHM)
🌿 The Legacy of Love: Techniques for Healing Generational Trauma in Families
By Brandy Grace — Trauma Educator, Life Coach, and Author of Beyond Lemonade
Every family carries stories — some told with pride, others whispered in pain. The Legacy of Love is a soulful guide to transforming those inherited wounds into wisdom, connection, and healing.
Drawing from decades of trauma-informed education and lived experience, Brandy Grace gently walks you through the patterns families repeat — and the rituals, reflections, and practices that can break the cycle.
Inside you’ll discover:
🍋 How trauma travels through generations (and how to stop the ripple)
đź’› Grounding exercises and journaling prompts to reclaim your power
🌿 Healing rituals that honor your ancestors and protect your children
🔥 Techniques to transform guilt, grief, and silence into love and legacy
This is more than a book — it’s an invitation to rewrite your family’s story.
When one person heals, the whole family begins to rise.
Healing Generational Trauma, One Family at a Time — by Brandy Grace